If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it! By Al Sears, MD Most of the “advice” I see on Dr. Oz and Oprah , in Women’s Health and in the New York Times Magazine on Sunday seem to center on the same things. What advice are you taking? These reports I’ve been seeing lately give women advice like suggesting you eat fake, processed “health” foods like flaxseed. But they’re unnatural to your body. People used to wear flax, not eat it.


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Women’s Health: Advice to Ignore?
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